SINGAPORE – Is there an ideal time of the day to exercise? Experts are divided.
Project manager Jingxi Lim, 30, likes to schedule her gym workouts early, before her day gets busy. However, the avid boulderer finds that her favourite climbing sport is more manageable in the later part of the day.
Already a subscriber? Log in
Read the full story and more at $9.90/month
Get exclusive reports and insights with more than 500 subscriber-only articles every month
ST One Digital
$9.90/month
No contract
ST app access on 1 mobile device
Unlock these benefits
All subscriber-only content on ST app and straitstimes.com
Easy access any time via ST app on 1 mobile device
E-paper with 2-week archive so you won't miss out on content that matters to you
